Blog | The Positive Health Project

Sleep Issues & Endocrine Therapy

Estrogen is a hormone that plays a crucial role in regulating many bodily functions, including sleep. It has been shown to impact the...

Lymphoedema Awareness Month

If you're reading this, it's likely that you or someone you love is suffering from the frustrating and painful condition known as...

Why you should see an Oncology Physiotherapist before you start cancer treatment

As an oncology physiotherapist, of course I am advocate for everyone having one of me as part of the healthcare team after a diagnosis of...

Donning Aids

Wearing compression is one of the most effective ways to help manage lymphoedema. However, as the garments need to provide a prescribed...

The medicine for cancer that is not prescribed enough!

Every four minutes an Australian is diagnosed with cancer, with one in two Australian men and women diagnosed with cancer by the age of...

Foundations and Beginnings

Welcome to my blog! For my first few posts I am going to introduce myself and hopefully give you some insight as to what has motivated me...