Exercise is such an integral part of cancer prevention, treatment and recovery. We provide a safe space for people to move their bodies and improve their strength, stamina and confidence. 

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​Exercise classes will be run as 3 different types -  

a circuit style using reformers other equipment, reformer only classes and Onero bone health classes.

 

 

 

 

 

 

 

 

 

*Note - come classes may be full - Reformer 6 people, Circuit up to 10 people, Onero 8 people

*Note - Thursday reformer classes are mixed gender. 

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Classes are $30 per class, can be claimed through your private health fund using the code 561. We use an app called Pogozo which allows you to book your classes via the app and download your invoices to claim from your health fund. 

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If you wish to attend a free trial please text us on 0431 818 370 or email info@thepositivehealthproject.com